What if I told you that talking to an empty chair was one of the most freeing and healing experiences I had during my three years in counseling? You're probably thinking something to the effect of "what in the world? She talked to an empty chair?" Yep, I sure did! It was my senior year at IWU. I was working with my therapist to find healing from a fragmented relationship in my life. My therapist pointed to an empty chair and said "Pretend that they are sitting in that chair. What would you say to them?" I thought this was simply a rhetorical question to get me thinking, but no. My therapist actually wanted me to talk out loud to an empty chair. I was hesitant at first, and doubted that this exercise would be beneficial, but I played along. I turned toward the empty chair and began to talk to "them." I shared my hurt, my need to let go of the past and desire to move forward. I asked for forgiveness for the way I treated them. And I forgave them f...
For years, this blog was titled "Thoughts from a Stranger." The title stemmed from a core belief that everything was temporary — this world, my body, this life. I used this belief as a lifeline when the things around me felt overwhelmingly cruel. It was easier to digest all the pain in the world when I believed "this isn't home." It brought me comfort that we were simply strangers passing through what felt like a God-forsaken world. That there was something, somewhere better to come. This blog's URL is the same as when I first created it in 2010: this-isnt-home. It was my theology summed up in three little words. I'm keeping it. It's a reminder of where I've been — of who I've been. I've always looked at life through a lens of questioning and curiosity. I remember asking my mom when I was younger, "Do you think all truth is in the Bible?" I honestly don't even remember how she answered that question, but I think it caught ...
It was Valentine's Day. I was sitting on my couch and heard a far-off meow. Soon, there was a chorus of heartbreaking meows sitting at my doorstep. How could I ignore it? I looked out the window and there he was - an orange and white tabby cat with sea green eyes. He looked up at me with hope and continued to meow incessantly until I opened the door. I always hate seeing animals outside during winter months. I stepped outside, and he immediately began purring. In a matter of minutes, my jeans were covered with fur - he seemed so grateful that someone was paying attention to him. He was shivering from the low temps, so I warmed up a small bowl of milk for him. I thought that was all I had to offer him until I remembered I had a few cans of tuna - I quickly became his best friend. I called Animal Care & Control . . . twice, but they never showed up. Sadly, I am not allowed pets in my apartment. Thankfully he wasn't without shelter. There is an old s...
This is great and so are you. :-)
ReplyDelete